Browsing: snacks

A weight-loss specialist on Saturday warned that bingeing on stockpiles of high-calorie snacks left over from the Ghost Festival’s pudu (普度) ceremonies can affect liver fat and metabolism before weight gain appears

Sitting all day and squeezing in one workout may not be enough. New research is pointing to a simpler fix. Short bursts of movement, called exercise snacks, could improve blood sugar control and support heart health in ways a single gym session cannot. A 2026 study found that just four minutes of exercise spread throughout…

Exercise snacks, short and sharp bursts of movement squeezed into everyday life, are drawing new attention as busy Americans look for ways to stay healthy without hitting the gym. Here is what the research and doctors actually say about the trend

As we head-back into the school year, the importance of providing kid-friendly (and healthy) snacks becomes even more important

Filtered By: Lifestyle Lifestyle By GMA News Published August 9, 2026 6:19pm + Add GMA on GoogleMake this your preferred source to get more updates from this publisher on Google. Photos: US Open/IG

Dieticians are sharing tips to keep meals and snacks simple, but healthy as families get back to their school year routines

People who walk at least 5,000 steps a day would be eligible for freebies from 7-Eleven stores to encourage healthier lifestyles under a collaboration between the convenience store chain and the Taiwan Millennium Health Foundation

(WXYZ) — You’d probably expect some of the food in the baby and toddler aisles to be among the healthiest food in the grocery store.  But researchers say that’s not always the case

Health and safety is a farm’s “most important asset”, the Department of Agriculture, Food and the Marine (DAFM) has said

Indian badminton star P.V. Sindhu scripted history by winning the Japan Open women’s singles title on Sunday, becoming the first Indian to win the title with a 21-17, 21-17 win over home favourite Akane Yamaguchi. This is what I fight for. The flag. My country. “Saare Jahan Se Accha Hindustan Hamara,” the 31-year-old said in…