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Sydelle Noel on the Cold Plunges, Protective Styles and the Self-Care Rituals Behind Her ‘Reacher’ Transformation

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Prime Video’s Reacher has spent three seasons proving that Alan Ritchson’s Jack Reacher can out-punch, out-run and out-think anyone in his path, all while shattering streaming records while he does it. Season 4, premiering August 12 and rolling out weekly through September, hands him a match worth watching: Sydelle Noel as Tamara Green, a detective…