Browsing: That

Doughnuts, chips and pizza, oh my! If constant thoughts of food get in the way of your health goals, natural GLP-1 can help. Yep, that’s the hormone artificially spiked by drugs like Ozempic, Wegovy, Zepbound and retatrutide—but they aren’t the only way to increase levels. “It’s actually pretty easy to mimic the benefits of GLP-1…

North Helpline and the Hunger Intervention Program feed thousands of people annually, serving the North Seattle area for decades. But in July, the two nonprofits announced they were forming North Seattle Food Connection

By building balance and strength in a few key areas of the body, you can alleviate or even prevent common pregnancy aches. Amy Kiefer, a certified personal trainer, and Holly Keskey-Koester, a fitness instructor, demonstrate a few movements. Footage: Expecting and Empowered. Video: CJ Riculan/NPRhide caption

A two-year-old boy watches, mesmerized, as ants march in a line across the sand. He pokes at them with a stick; some climb up his arm. He feels the tingling sensation, then blows on them and watches the ants disappear. He continues observing

One of the world’s most common plastics – used in food packaging, plastic wraps, storage containers, and takeaway cups – may be partially responsible for your risk of fatty liver disease

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The solution to everyday aches might be as simple as what’s on your plate. You’ve probably heard the phrase “anti-inflammatory diet,” but what does that really mean, and can it actually make a difference? We asked experts about the exact foods that reduce painful inflammation. Turns out, eating the foods on this simple grocery list…

Every day, a community garden and a seaside promenade are all that separate Carmen Gutiérrez from Sardinero Beach in the Spanish city of Santander. As director of the Cantabria School of Film and Television, she could practically jump onto the sand from the privileged location of its main campus in Santander. Even so, she tries…

A new study from UT Health San Antonio’s Glenn Biggs Institute for Alzheimer’s and Neurodegenerative Diseases has found that almost any amount of physical activity, from gardening to dancing to walking, can slow cognitive decline in older adults, with the strongest benefits seen among Mexican American participants

Angela Newman of Biltmore Forest, North Carolina, remembers the “bizarre” symptoms she began experiencing almost a decade ago. Blurry vision, a stiff neck, hypersensitive skin, numbness and weakness that would come and go