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A new study concluded people who avoid problems in middle age—about 56 or so—with high blood pressure, Type 2 diabetes and smoking will delay dementia by 13 years

While prioritizing mental health is a good thing, buzzwords can sometimes give bad behavior an easy alibi. In a thread on r/AskReddit, redditors weigh in on the fine line between true personal wellness — like much-touted “self-care” — and plain old selfishness. Ditching commitments and acting poorly in public spaces are a couple ways commenters…

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A newspaper reporter just got an exclusive peek inside a law-enforcement operation that most Americans—including the well-informed among us—know next to nothing about. He took notes and is sharing what he can. 

It’s not always possible to prevent or delay dementia. But experts are learning more about certain risk factors that may increase a person’s chances of developing the condition. A new study published Aug. 5 in Neurology Open Access, found that three factors are linked to living many more years without dementia: having normal blood pressure,…

A new study assesses how managing factors such as diabetes may affect dementia risk. See all topics

Since I started working out with Kira Stokes 12 years ago, my knowledge about health has expanded, and my personal health and happiness have improved. She taught me to treat movement as medicine for both your body and mind. 

Check out an all-night rave with Reggaeton beats, pet puppies on The Peak, catch the latest Spider-Man film and more this weekend

Our brains respond to emotional triggers and marketing techniques encouraging spontaneous purchases. Anticipating a purchase activates the brain’s reward system, releasing dopamine for pleasure. Emotions like stress and loneliness often drive spending more than logic. Scarcity and discounts create urgency, making products seem more valuable. Small habits can reduce impulse spending by allowing rational thought