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Minor adjustments to how we store fruits and vegetables could help them to last significantly longer

In 1836, a pangolin from Nepal entered a London museum collection. 190 years later, scientists sequenced its preserved DNA and confirmed Manis aurita as a distinct species, giving conservationists a new tool against poaching

We all know exercising is good for us. But new research reveals something more specific and more motivating

JERSEY CITY, New Jersey (WABC) –A New Jersey mom has been fighting for six months to get her son health insurance coverage as he battles cancer

You’ve tried every natural remedy in the book to boost your metabolism: matcha, black coffee, apple cider vinegar. But there’s one thing so many of us tend to overlook: meditation. It turns out meditation isn’t just good for clearing your mind or calming your anxiety—it could be the metabolism boost your body has been looking…

Most people treat their mental health the same way they treat their physical health in their twenties—something to deal with later. You know, when things get bad enough. A study out this month suggests that approach has longer consequences than most people account for

A daily workout is important, but cardiologists explain why sitting for 8-10 hours can still affect heart health and why movement breaks matter

Stress is a natural part of day-to-day life, and so are fluctuations in the hormone associated with it, known as cortisol

Last week was the six-month reunion of the Heart Healthy Living class. It was a fun evening to reconnect, try some heart-healthy snacks and review the lessons from February about the importance of blood pressure, cholesterol and stress management for healthy hearts

Here in the Southeast, temperatures have soared this summer. Extreme heat can be uncomfortable and it can put additional strain on the cardiovascular system. Dr. Noreen Kelly, a cardiologist at Atrium Health Sanger Heart & Vascular Institute, explains how heat can affect your heart health and what you can do to stay safe when temperatures…