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    Home»Fitness»Sixers big man Adem Bona back in the gym working on his jumper
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    Sixers big man Adem Bona back in the gym working on his jumper

    healthylife7By healthylife7August 1, 2026No Comments2 Mins Read
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    Sixers big man Adem Bona back in the gym working on his jumper
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    SIXERS

    Sixers big man Adem Bona back in the gym <a href="https://healthylife7.com/report-seattle-seahawks-working-out-safety-donovan-wilson/” title=”Report: Seattle Seahawks working out safety Donovan Wilson”>working on his jumper

    Ky CarlinSixers Wire
    July 30, 2026, 1:44 p.m. ET

    Philadelphia 76ers big man Adem Bona is set to enter his third season in the league in 2026-27. The No. 41 pick of the 2024 draft has shown an ability to finish in the paint and be a reliable player on either end of the floor, but there are still pieces of the game that he can add to his repertoire

    For example, a 3-point shot–much like the one Andre Drummond developed with Philadelphia–would be a big help to his offensive game. At the moment, Bona is limited to layups, dunks, and putbacks, but he is back in the gym putting in work to add that part to his overall game

    Bona posted videos of himself working on the jumper on his Instagram account while at UNLV. He is also mixing in work with his floater and being able to expand his offensive game and become a more versatile player on that end of the floor

    Bona took six 3-pointers in the 2025-26 season, making two of them, and has shown that he is willing to work in order to make those steps forward in the league. If he can add this 3-point shot, then it makes Philadelphia much tougher to stop on the offensive end

    Adem back Bona Sixers Working
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    Longevity: Humans Could Live for Up to 194 Years, Researchers Say

    By healthylife7August 1, 20260

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    Longevity: Humans Could Live for Up to 194 Years, Researchers Say

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