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    Saturday, August 8
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    Home»Weight Loss»‘Unrecognizable’ John Goodman, 74, shocks fans with 200
    Weight Loss

    ‘Unrecognizable’ John Goodman, 74, shocks fans with 200

    healthylife7By healthylife7August 8, 2026No Comments4 Mins Read
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    ‘Unrecognizable’ John Goodman, 74, shocks fans with 200
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    The cast of Roseanne smiles for a group photo.
    Fans took to the comments to share their delight in seeing the actor (seen here with the cast of “Roseanne”) doing well, with one person calling him “one of my favorite 80s/90s tv dads” and another calling him a “legend.”
    • Fans were delighted to see John Goodman looking unrecognizable in a recent selfie shared by David DeLuise on Instagram, with many expressing their admiration for the iconic actor.
    • Goodman has undergone a significant weight loss journey since 2007, quitting drinking, hiring a personal trainer, cutting sugar out of his diet, and adopting a Mediterranean-style diet to shed roughly 200 pounds.
    • Despite challenges during the COVID-19 pandemic, Goodman has maintained his weight loss and continues to stay busy with work, with an upcoming film release scheduled for later this year.

    John Goodman has fans doing a double take

    The “Roseanne” alum, 74, was labeled “unrecognizable” by fans in a new candid photo shared to Instagram Thursday by “Wizards of Waverly Place” star David DeLuise

    “He was my childhood !!

    ❤
    ❤

    Legend ! I love that I get to say that to someone

    ��
    😉

    if you know you know,” DeLuise captioned the supermarket selfie, seemingly taken in the breakfast foods aisle

    John Goodman had fans calling him "unrecognizable" in a new selfie shared to Instagram Thursday by "Wizards of Waverly Place" star David DeLuise (as seen above). Instagram/daviddeluise
    John Goodman had fans calling him “unrecognizable” in a new selfie shared to Instagram Thursday by “Wizards of Waverly Place” star David DeLuise (as seen above). Instagram/daviddeluise
    Fans took to the comments to share their delight in seeing the actor (seen here with the cast of "Roseanne") doing well, with one person calling him "one of my favorite 80s/90s tv dads" and another calling him a "legend."
    Fans took to the comments to share their delight in seeing the actor (seen here with the cast of “Roseanne”) doing well, with one person calling him “one of my favorite 80s/90s tv dads” and another calling him a “legend.”

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    Fans were equally delighted to see Goodman doing well and expressed their admiration for him in the comments, with one calling the iconic actor “one of my favorite 80s/90s tv dads.”

    “I loved him on Roseanne/The Connors. I also loved him as Fred Flintstone on the Flintstones movie,” they continued, with another adding that they’ll “always remember him as the guy from raising Arizona.”

    A third person labeled Goodman a “legend,” noting, “There was noting more surreal than growing up associating him with Monsters Inc and then watching The Big Lebowski as an adult

    ��
    🤯

    “I absolutely hate getting older because that means my favorite actors are ALSO getting older,” one netizen lamented

    Goodman is best known for playing Dan Conner on "Roseanne" and its spinoff, "The Conners." (He's seen as his character here in a 1995 episode.) ©Carsey-Werner Co/Courtesy Everett Collection
    Goodman is best known for playing Dan Conner on “Roseanne” and its spinoff, “The Conners.” (He’s seen as his character here in a 1995 episode.) ©Carsey-Werner Co/Courtesy Everett Collection
    Other fans shared their favorite projects Goodman has starred in, including 1987's "Raising Arizona," 2001's "Monsters, Inc." and 1994's "The Flintstones" (with Goodman and co-star Elizabeth Perkins seen in a still from the latter film here). ©Universal/Courtesy Everett Collection
    Other fans shared their favorite projects Goodman has starred in, including 1987’s “Raising Arizona,” 2001’s “Monsters, Inc.” and 1994’s “The Flintstones” (with Goodman and co-star Elizabeth Perkins seen in a still from the latter film here). ©Universal/Courtesy Everett Collection

    Goodman’s slimmed-down look is one he’s been working on since 2007 when he quit drinking, hired a personal trainer, cut sugar out of his diet and adopted a Mediterranean-style diet, kicking off a yearslong weight-loss journey

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    At his heaviest, the “10 Cloverfield Lane” actor weighed roughly 400 pounds

    “It takes a lot of creative energy to sit on your ass and figure out what you’re going to eat next,” he <a href="http://www.people.com/people/article/0,,20408079,00.html” rel=”nofollow noopener” target=”_blank”>told People in 2010. “I wanted to live life better.”

    In a 2016 interview with ABC, Goodman reflected on the “old days” of yo-yoing with his weight, recounting how he’d “take three months out, lose 60 or 70 pounds and then reward [himself] with a 6-pack of bud or whatever and just go back to [his] old habits.”

    Goodman (pictured here in March 2026) kicked off a yearslong weight-loss journey in 2007 after he weighed roughly 400 pounds at his heaviest. Getty Images for IMDb
    Over the years, Goodman (seen here again in March 2026) has been open about losing — and maintaining — his 200-pound weight loss. SXSW Conference & Festivals via Getty Images

    “This time I wanted to do it slowly, move, exercise,” he told the outlet at the time. “I’m getting to the age where I can’t afford to sit still anymore.”

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    Despite admitting to Rolling Stone in 2023 that he’d gotten “lazy” and “let everything go” during the COVID-19 pandemic, Goodman has maintained his 200-pound weight loss over the years

    Since wrapping seven seasons of “The Conners” in 2025, Goodman has continued to stay busy with work and is set to hit the big screen later this year in Alejandro G. Iñárritu’s “Digger.”

    The film, which features Tom Cruise like you’ve never seen him before, releases Oct. 2

    fans Goodman John shocks Unrecognizable
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