Culture & Lifestyle
Mental wellbeing: The ideal self we were taught to dream of
From body image to beauty to careers and material success, the world around us shapes our ideas of who we should become.
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Tashi Gurung
Published at : August 12, 2026
Updated at : August 12, 2026 08:59
Tashi Gurung
Tashi Gurung is a counselling psychologist at Happy Minds, a mental health and well-being platform
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E-PAPER | August 12, 2026
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