Browsing: Fitness

In the news release, Amped Fitness Bedford to Open July 15, Bringing Amped Universe Experience to a New Community, issued 09-Jul-2026 by Amped Fitness over PR Newswire, we are advised by the company that the Amped Fitness Bedford opening date should be July 13. The complete, corrected release follows:

You’ve likely noticed that your summer workouts and races are increasingly taking place in what is tantamount to an outdoor sauna. But training in the heat presents several challenges that can sour performance and fitness gains. Exercising in hot conditions not only increases feelings of discomfort; it alters how the body manages fluids, regulates core…