Browsing: Fitness

China’s People’s Liberation Army Air Force (PLAAF) has deployed J-10C fighter jets to Thailand for the latest edition of the Falcon Strike exercise, where they will train alongside Royal Thai Air Force Gripens. Chinese state media confirmed that the aircraft will participate in missions focused on escorting troop transport aircraft, operating as part of a combined force…

The midseason rut is as familiar as it is predictable: You know the swim set before you get in the water, where your watts will land before you clip in, and some mornings it feels like you’re running your treadmill session in your sleep

Brief bursts of intense exercise trigger a molecular response linked to a lower risk of cardiovascular and metabolic disease and that are associated with slower biological aging. (Credit: Aflo images)

Joanna Metzner-Sadurski, President of Oncology101.org, Adjunct Professor at Edwardon LinkedIn, adding:

Caleb Williams won’t play against the Browns, but the Bears QB completed a roughly 42-minute scripted workout with other resting skill players before kickoff

WEIRTON, W. Va. —Backpacks, school supplies and community support filled the Weirton Event Center for Jones Gym’s fourth annual Back-to-School Bash, and event organizer Freddie Jones says it was the biggest one so far

The airman who died during a physical fitness test last year died as a result of sudden cardiac arrest and had no pre-existing conditions, the Air Force said in a new report

The University of Wisconsin–Superior’s Bachelor of Science in exercise science has been elevated from a concentration to a stand-alone major, enhancing the program’s visibility and providing clearer recognition of students’ expertise for both employers and graduate programs. The program is offered both on campus and online

How kettlebell swings build explosive hip power while delivering a conditioning workout

The Pittsburgh Steelers officially lost a little more of their available 2026 salary cap space on Friday because the team’s offseason workout bonus amount was finalized. The total of that cap debit was $668,513, according to the NFLPA public salary cap report