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Balance of Nature: An Easy Way to Add More Fruits and Vegetables to Your Day
Wed, July 8, 2026 at 3:13 PM
Balance of Nature
How many servings of fruits and vegetables do you eat each day? We learned more about essential nutrients from Balance of Nature and how you can add them to your diet easily
David Osmond interviewed founder of Balance of Nature Dr. Douglas Howard on how they’re inspiring others to focus on whole <a href="https://healthylife7.com/tips-on-reading-a-food-label-why-it-matters/” title=”Tips on reading a food label & why it matters”>foods and healthy diets. There are hundreds of thousands of naturally occurring compounds within fruits and vegetables, and they work together naturally. Experts recommend 7–9 servings of fruits and vegetables each day to help provide important vitamins, minerals, and nutrients your body needs
When you focus on good health, it can have a positive impact on your daily life. Balance of Nature offers a convenient way to supplement your diet with fruits and vegetables, making it easier to support your nutrition goals
Balance of Nature products are made from whole fruits and vegetables that are carefully processed to help preserve their nutritional value. Dr. Howard explained that while supplements are not a substitute for a balanced diet, they can help bridge nutritional gaps for people who struggle to get enough produce each day
