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You’ve just finished lunch. You’re physically full, yet your mind is already wandering towards the biscuit tin, leftover dessert or a packet of chips. If this sounds familiar, you’re not alone. The phenomenon, often referred to as “food noise,” is gaining attention among obesity specialists as more people realise that constant thoughts about food aren’t…

Listen to this article in summarized format Loading… × × Subscribe to Unlock AI Briefing and Premium Content New Year Offer 24 Hours Left Already a member? Sign In What’s Included Exclusive Stories Daily ePaper Access Smart Market Tools Curated Investment Ideas Ad-lite Experience Subscription Getty ImagesPsychology says there are two reasons people keep changing…