Browsing: Cost

While consumers may save a few bucks on groceries at dollar stores, they end up paying a higher price with their health. New UC Riverside research shows a link between dollar store food quality and higher rates of obesity, high blood pressure, cholesterol, and type 2 diabetes

His office day is over, but another routine is about to begin. An hour and a half of strength training is followed by mobility work. On some evenings, there is a yoga session. On alternate days, he heads to a padel court instead. Throughout the day, he keeps an eye on his water intake, making…