Browsing: Foods

If you’re looking for ways to improve your brain health, it’s important to pay attention to your diet. But how do you know which one is best?

Diet quality matters more than ultra-processed foods, study finds – Earth.com 07-26-2026

You’ve probably heard that ultra-processed foods (UPFs) wreck your brain because seed oils inflame you or emulsifiers punch holes in your gut lining. However, the human evidence tells a less dramatic, but considerably more actionable story

The largest outbreak in the nation of cyclosporiasis, the parasite known for causing “explosive diarrhea,” has expanded to four more states, federal health officials said Friday

If you’re on a GLP-1 medication such as semaglutide (Ozempic) or tirzepatide (Mounjaro) for type 2 diabetes, or semaglutide (Wegovy), tirzepatide (Zepbound), or orforglipron (Foundayo) for weight loss, you probably know that your food and beverage choices make a big difference in how well you do on these drugs

Ala. (WBRC) – Bama Health Foods has reopened in its permanent location in West Birmingham and for the first time, the grocery store inside is accepting EBT and SNAP benefits

Foods That Naturally Support GLP-1: What to Eat for Fullness and Weight Management HEADLINES: | HEADLINES: | Wellness Foods That Naturally Support GLP-1: What to Eat for Fullness and Weight Management Arci Claveria Published July 23, 2026 01:00 PM PHT  |  Updated July 23, 2026 01:13 PM PHT ADVERTISEMENT Read More: What to Eat for…

Experts say reducing ultra-processed foods can be challenging in a world built around convenience, but these strategies can help make it more manageable

From sushi rolls to smoothies, seaweed is making its way into more American diets. Long prized in many Asian countries, it’s now attracting global attention for its impressive nutritional value and potential to make food production more sustainable. Could this ocean-grown algae really be the “food of the future”? University of Nevada, Reno nutrition expert…

The MIND diet has gained traction as a research-backed eating pattern designed to protect brain health and lower dementia risk, but the foods you skip matter just as much as the ones you load onto your plate. Researchers behind the diet have consistently pointed to a handful of everyday items that may accelerate cognitive decline,…