Browsing: Friday

Dietician Nicole Rodriguez returns to offer ideas for delicious and healthy eating. Ray Graf hosts

The annual Ulchi Freedom Shield (UFS) combined military exercise between Korea and the United States, designed to prepare for the defense of the Korean Peninsula in a contingency, will end early Friday. Originally scheduled to run for 11 days, the exercise will conclude after just five days following an order from U.S. President Donald Trump…

When he schedules doctor’s appointments, he likes to take the first one of the day, so the doctor can’t be backed up by then. That was the case yesterday as well. 

We welcome back Holly Shelowitz to discuss healthy foods that taste great and can make us feel better. Josh Landes hosts

Fitness in the Park: 9 a.m., Blue Skies Park, 1520 Mountain Drive, Longmont. Enjoy a workout in the fresh air. Join Recreation fitness instructors for a free Zumba® class. For ages 14 and up. Free, 303-774-4700, longmontcolorado.gov

Missouri— This weekend is another live period in the high school basketball/AAU grassroots world, as July continues to heat up. Badger247will have live coverage from at least three different circuits this Summer, and this weekend, we are in the St. Louis area, for the New Balance P32 live event.