Browsing: Lower

Your morning cup of coffee may be doing more than boosting your energy. New research suggests it might also help lower your risk of liver disease and liver cancer

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GLP-1 medications, with brand names such as Ozempic, Wegovy, and Zepbound, regulate blood sugar in people with type 2 diabetes and are also used for weight loss. Over the years, studies have shown them to be safe and effective when taken as prescribed

Alzheimer’s disease is a concern for many as they age, with its onset often masked by years of silent biological changes. Yet, recent studies suggest that it’s never too late to make dietary changes that could impact brain health positively. A new study published in JAMA Network Open highlights the role of diet in potentially…

Recent research from Sweden offers promising news in the fight against dementia: an anti-inflammatory diet may substantially decrease the risk of developing dementia, even among individuals showing early biological signs of Alzheimer’s disease. This is a significant discovery given the growing global prevalence of dementia and Alzheimer’s, two of the most challenging neurological conditions facing…

Spending more than 30 minutes sitting continuously may be associated with a higher risk of cancer-related death, according to a new study by researchers at the University of Glasgow. The study, published in PLOS Medicine, tracked more than 91,000 adults over an average of 12 years and found that replacing prolonged sedentary time with even…