Browsing: movement

No one’s going to fall out of their chair over the fact that sitting all day isn’t great for you. We’ve been told for years that it’s “the new smoking.” What’s less obvious is what to actually do about it, beyond the vague, guilt-inducing order to “move more.”

Can you pass these 3 movement tests before turning 40? | Fitness News – The Indian Express skip to content

This year’s World Population Day theme “Realising the hopes and aspirations of young people: today and for the future”, invites countries to look beyond population numbers and ask a more fundamental question: What kind of future are we creating for the next generation? For Pakistan, where nearly two-thirds of the population is under the age…

July is Bone Cancer Awareness Month. When people think about treatment for bone cancer, they usually picture the big milestones: surgery, chemotherapy, radiation, and finally hearing the words, “Your treatment is complete.” But recovery doesn’t start when treatment is over. Recovery is part of treatment itself

From: Department of Health and Social Care and Sharon Hodgson MP Published 10 July 2026