Browsing: Practice

If you spend most of the day inside, you’re not alone. According to the United States Environmental Protection Agency (EPA), the average American spends 90% of their time indoors. This lifestyle is affecting our mental and physical health. The side effects ofspending too much time indoors include low Vitamin D levels due to a lack…

Dr. Kübler-Ross, in her 1969 book, On Death and Dying, offered for the first time a framework for understanding grief, based on her research with terminal patients. Her model is not linear, and individuals may cycle through or revisit as needed