Browsing: self

When it comes to self-care, there’s no right or wrong way to do it. Everyone has different ways of taking care of themselves mentally, physically, and emotionally. Even though social media makes self-care seem like it should come naturally, it can be hard to take time to take care of yourself. So, I spoke to…

International Self-Care Day is an opportunity to slow down, rest, recover and focus on better health.  Each year, July 24 — written as 24/7 in other countries — is officially designated as self-care day. According to the Global Self-Care Federation, this is because “self-care can be practiced ’24 hours a day/7 days a week.'”  The international…

D.C. — The Consumer Healthcare Products Association is highlighting the role of over-the-counter medicines, dietary supplements and OTC medical devices in helping consumers manage everyday health needs as it marks International Self-Care Day

A beautiful voice was belting a cover of “Walking on Sunshine” as I strolled into the Ski Run Farmers Market (I love a good foreshadowing). Laughter lit up the faces of passersby as they sipped on local craft beer, nodding their heads to the strumming of an acoustic guitar

Serra Bicak, SVP Self Care, explains how Reckitt is matching consumers’ changing approaches to daily health and prevention, combining insight, science and technology to create trusted products that help people take greater ownership of their everyday wellbeing

Sleep scores, supplements, routines and retreats: when did looking after ourselves become a second job?