Browsing: Seven

Lidl has partnered with celebrity chef Miguel Barclay to create seven recipes for meals that meet scientific advice for a healthy and planet-friendly diet while costing only £1

Cognitive performance is one of the most valuable assets any leader possesses – yet the nutrition habits that underpin it are rarely discussed in professional settings. Drawing on more than two decades of experience working with Olympic athletes, senior executives and high-achieving women, award-winning dietitian and performance nutritionist Dr Linia Patel outlines seven practical, evidence-based…