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Salads – along with other fresh produce – are some of the healthiest foods you can eat. Leafy greens are rich in vitamins A, C and K, folate, potassium and magnesium. They also contain lots of fiber, which supports a healthy gut microbiome, promotes fullness, helps regulate blood sugar, and may contribute to healthy aging…

As cases of cyclosporiasis continue to spread across the U.S., public health agencies recommend thoroughly washing your produce to lower your risk for the foodborne parasite known to cause “explosive diarrhea.”JUMP TO: WHAT IS IT l HOW TO WASH PRODUCE l SYMPTOMS l CASES BY STATEAs of Thursday, cyclosporiasis cases were confirmed or being investigated…