Browsing: year

For years, sleep scientists have documented many problems with daylight saving time (DST), which requires changing clocks twice a year. After time changes, incidences of adverse cardiovascular events and mood disorders increase, and the frequency of vehicular crashes rises. Our bodies are entrained by daily light and dark periods, and even the one-hour shift in…

Educator wellbeing has become one of the defining conversations in early childhood education and care. Burnout, workforce shortages and the emotional and physical demands of the profession are now regular features of sector discussion. What receives far less attention is what happens when a service commits to improving educator wellbeing over the long term, and…