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Just as we had gotten used to the idea of eating ourfive-a-day, new research has revealed that, actually, these five a day need to contain a specific micronutrient to be truly effective

Mercury in Fish: What You Need To Know Search AdvertisementAdvertisement August 14, 2026/Diet, Food & Fitness/Nutrition

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Monthlong partnership brings a free fitness pop-up to New York City’s Summer Streets and throwback classes to 30 Crunch Signature clubs in New York, Los Angeles, San Francisco, and Miami ahead of HGTV’s “Totally ’90s House” Series Premiere August 26

Anti-Inflammatory Pinoy Foods You Can Easily Add to Your Diet HEADLINES: | HEADLINES: | Wellness Anti-Inflammatory Pinoy Foods You Can Easily Add to Your Diet Leigh Sofia Lazo Published August 13, 2026 05:00 PM PHT  |  Updated August 13, 2026 05:17 PM PHT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT Read More: Wellness| Anti-Inflammatory Diet| Anti-Inflammatory Food|…

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We all feel stressed from time to time, but did you know chronic stress can actually age your brain?

Parents know there are a lot of factors impacting their child’s health − anything from the area’s air quality to the paint on your walls. While city officials can advise keeping kids indoors during air quality alert days, there isn’t much they can do to help identify the many parts of a home environment that…

For years, the language of weight loss has focused heavily on one question: How can I lose weight quickly? But a healthier approach asks a different question: How can I help my body become healthier and more efficient at using energy?