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    Home»Nutrition»Plant Based Diet Linked to Lower Cardiovascular Risk in Some Diabetes
    Nutrition

    Plant Based Diet Linked to Lower Cardiovascular Risk in Some Diabetes

    healthylife7By healthylife7July 10, 2026No Comments2 Mins Read
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    Plant Based Diet Linked to Lower Cardiovascular Risk in Some Diabetes
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    BASED DIETS have been linked to lower cardiovascular risk in people with severe autoimmune diabetes1, according to evidence from the German Diabetes Study (GDS).2

    Researchers analysed data from 612 adults with recent onset diabetes or a diabetes duration of approximately 5 years.1

    Participants were classified into three diabetes subtypes: severe autoimmune diabetes (39.1%), mild obesity-related diabetes (30.9%), and mild age-related diabetes (30.1%)

    The researchers examined the participants estimated 10-year cardiovascular risk, using the SCORE2 Diabetes risk model, and dietary patterns using food frequency questionnaires

    Among participants with severe autoimmune diabetes, stronger adherence to healthy dietary patterns was associated with lower estimated cardiovascular risk

    In severe autoimmune diabetes, each one standard deed to a 6.8% lower estimated cardiovascular risk. Additionally, each one standard deed to an 8.8% lower risk

    Subtype-Specific Associations Observed

    Interaction analyses showed that relationships between both the overall and healthful plant-based diet indices and estimated cardiovascular risk differed significantly between diabetes subtypes

    In contrast, no statistically significant associations between dietary patterns and estimated cardiovascular risk were observed among those with mild obesity-related diabetes or mild age-related diabetes

    Fibre Intake May Contribute to Benefits

    Beyond dietary patterns, higher dietary fibre intake was associated with lower estimated cardiovascular risk in severe autoimmune diabetes. Each one standard de in estimated risk

    The researchers noted that foods such as nuts and legumes may have contributed to the favourable associations observed, as greater consumption of these foods was also linked to lower estimated risk within this subtype

    Overall, the findings indicated that plant-based diet patterns and higher fibre intake may have subtype-specific associations with cardiovascular risk

    The study highlights the need for further longitudinal and intervention studies to determine whether dietary factors differentially affect future cardiovascular outcomes across diabetes subtypes

    1Weber KS et al. Differential associations of dietary patterns with estimated 10-year cardiovascular risk in diabetes subtypes. Sci Rep. 2026;DOI:10.1038/s41598-026-57026-y

    2Das Deutsche Zentrum für Diabetesforschung (DZD). German Diabetes Study (GDS). 2026. Available at: https://www.dzd-ev.de/en/research/clinical-studies/german-diabetes-study-gds. Last Accessed: 7 July 2026

    Featured image: marrakeshh on Adobe Stock

    Author:
    Nonyelum Okonkwo

    Based Diet Linked Lower Plant
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