LOCAL
Plant-based tea luncheon brings focus to microbiome health
Janis Reeser
Chambersburg Public Opinion
July 31, 2026, 9:32 a.m. ET
The Franklin County Visitors Bureau will host “Microbiome Magic,” a Lunch & Learn program focused on gut health and plant-based eating from 11:30 a.m. to 1 p.m. Aug. 5 in the Great Room of the Franklin County 11/30 Visitors Center, 15 S. Main St., Chambersburg
The event is part of the Healthy Eating Adventure series, according to a community announcement. The program follows the publication of “Healthy Eating Adventure: The Science, Success Stories and Recipes for a Plant-Based Lifestyle,” a book co-authored by Liz George and Chef Nick Iula that debuted in May 2025
Karin Lee, a member of the Healthy Eating Adventure team, will discuss the role of a healthy microbiome in physical and mental wellness. Organizers are pairing the presentation with a tea-themed lunch featuring whole-food, plant-based menu items
Attendance is free, but registration is required. Space is limited. Registration is available through Eventbrite at eventbrite.com
Plant-based menu featured at tea-themed event
Karen Stiffler is preparing the tea service and plant-based menu, which includes:
- Chickpea and avocado finger sandwiches with lime and cilantro
- Chickpea and avocado finger sandwiches with lemon and basil
- Cucumber sandwiches with sprouts and chives served with an oil-free vegan spread
- A fruit presentation
- Fresh vegetables and vegan crackers accompanied by four spreads, pâtés and pairings
- Kale and apple salad with Dijon dressing
- A selection of vegan pastries and other treats
According to the announcement, the event is designed to introduce attendees to whole-food, plant-based eating while exploring topics related to microbiome health and overall wellness
Visitors bureau promotes health-focused gathering
Organizers encourage participants to use the lunch hour to learn about nutrition, gut health and wellness while enjoying tea and plant-based foods
The Franklin County Visitors Bureau said in the announcement that the gathering will take place in the Great Room on the second-floor of the Franklin County 11/30 Visitors Center
More information about attractions and events in Franklin County is available through Explore Franklin County PA. The visitors bureau can be reached at 717-552-2977 or 866-646-8060
This story was created with the assistance of Artificial Intelligence (AI). Journalists were involved in every step of the information gathering, review, editing and publishing process. Learn more at https://cm.usatoday.com/ethical-conduct/
