Le Sserafim reveals brutal diet during trainee days: “Told to lose 3kg in two weeks… even had hair cut off” [Yoon Ju-mo]

*This content was translated by AI

Group Le Sserafim spoke about dieting

On the 10th, a video titled “The whole world is Le Sserafim. Idol guest debut of Yoon Ju-dang!” was uploaded to the YouTube channel ‘Sulbipneun Yoon Ju-mo’

In the released video, Le Sserafim members Minami, Jena, and Live were shown visiting Chef Yoon-na-ra’s ‘Yoon Ju-dang’

Yoon-na-ra asked the Le Sserafim members, “Do you usually eat well?” Minami replied, “We eat well.”

Minami said, “We really love eating. We just eat constantly without any timing.” When asked who among them eats the most, she added, “I think my sister Won and I tend to eat more.”

Live remarked, “Jena eats quite slowly but is always the last one left,” while Jena responded, “I eat slowly but finish everything. So I end up eating a lot,” which drew laughter

Next, Yoon-na-ra asked, “Have you ever struggled with dieting?” Live answered, “During our trainee days, we had to debut, so we did it quite a bit.”

Minami recalled, “At that time, the visual team leader told us we needed to have profile photos taken. Since they are no longer here, I can speak freely. The leader required all trainees to take profile photos and said everyone must lose weight, but no one could do it. So he gathered us and gave us two weeks to lose 3kg.”

In response, Live said, “We went to the salon and had our hair cut, trimmed our fingernails and toenails. When weighing ourselves, we wore the thinnest clothes possible. Socks were not allowed.”

Minami added, “Mei failed to lose weight because she was short by about 0.2kg,” while Live shared, “At the end, they told us how much more we had to lose before a certain time. I jumped rope alone in the practice room.” Minami concluded, “The CEO came and jumped rope with us. After jumping rope again, we finally lost the 0.2kg. So we all enjoyed a delicious meal together.”

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*This content was translated by AI