Author: healthylife7

PNNAhmedabad (Gujarat) [India], July 21: Amid the rising incidence of lifestyle-related disorders such as diabetes, obesity, hypertension, PCOS, stress-related illnesses and mental health concerns, Dr. Namrata Joshi, Founder of Pathya Holistic Health Clinic, has launched Mission Healthy India, a preventive healthcare initiative aimed at promoting awareness about healthy lifestyles and disease prevention across the country.The…

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For years, sleep scientists have documented many problems with daylight saving time (DST), which requires changing clocks twice a year. After time changes, incidences of adverse cardiovascular events and mood disorders increase, and the frequency of vehicular crashes rises. Our bodies are entrained by daily light and dark periods, and even the one-hour shift in…

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