Browsing: Fitness

A Russian nationalat the center of a military espionage investigation allegedly monitored an Italian Navy exercise involving an underwater drone off La Spezia in June 2025

Summer is in full swing and the NHL players are up in the gym working on their fitness. NHL.com is their witness. We asked players from around the League to weigh in on their workout routines, so grab a bench and check out how the players grind it out during the offseason

On a brilliant blue day, the Kentucky National Guard lit up the sky over the Pacific Ocean in a historic and memorable mission. Soldiers with the 1st Battalion, 623rd Field Artillery conducted a joint live fire exercise as part of Exercise Rim of the Pacific (RIMPAC) 2026, July 11 on the Hawaiian island of Kauai.…

For Madeline Simpson, a West Chester, Pennsylvania, native and 2024 level 10 national champion, the next chapter of her gymnastics career couldn’t come soon enough. After graduating high school a year early to join Oklahoma, Simpson is eager to trade years of online schooling and long commutes to the gym for the camaraderie of NCAA…

Ah, the pull-up. For many outdoor athletes, this classic bodyweight exercise can feel like a “gold standard,” says Jess Gresho, a Colorado-based strength and performance coach for mountain athletes. “They always want to get their first pull-up, and think it’s a benchmark of some sort that puts them at a different level.”

It had been a long time since Avery Brown had been anxious on a basketball court. And now the butterflies were back

While enjoying fun with family and friends is crucial, the summer also brings an opportunity for players to sharpen their skills and improve their game

On a day when mother nature is flirting with a heat index of 100 degrees, not everyone has the ability to beat the heat. FOX 9’s Maury Glover spoke with experts to learn more about how to avoid the ill effects of the sun

People in the nation’s fittest cities are more likely to take brisk walks or routinely hit the gym. They are also have lower rates of obesity and chronic disease

Australasian Leisure Management’s Fitness Industry News videocast has passed 87,000 combined views and listens across digital platforms following the release of its first 10 episodes, demonstrating strong early engagement with its dedicated coverage of the Australasian fitness, exercise and wellness sectors