Browsing: Fitness

When you are standing backstage at a prestigious powerlifting meet like Powerlifting United’s American Pro meet in the Henrico Sports and Events Center, smelling the sting of ammonia and hearing the low-frequency thud of loaded barbells hitting rubber flooring, you begin to understand a fundamental truth about strength sports: months of preparation ultimately come down…

Summer is in full swing and the NHL players are up in the gym working on their fitness. NHL.com is their witness. We asked players from around the League to weigh in on their workout routines, so grab a bench and check out how the players grind it out during the offseason

Aaron Donald could be nearing a return to the NFL after participating in a second workout with the Los Angeles Rams. The 35-year-old defensive tackle, who retired after the 2023 season, had a “tryout” on Saturday (August 15) while the Rams prepared for their preseason opener. Rams coach Sean McVay stated there is no set…