Browsing: Nutrition

Cooking for one or two doesn’t have to mean endless leftovers, oversized portions or wasted food. With some creative planning and a few simple strategies, consumers can prepare healthy, flavorful meals that save time, stretch food dollars and reduce waste

Protein remains the leading functional ingredient in global food and beverage innovation, particularly across beauty, sports nutrition and healthy ageing applications

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Two experts from Harvard T.H. Chan School of Public Health—Christina Marie Dieli-Conwright and Erica Kenney—discussed ways kids can get more exercise and eat healthier in a new video and podcast series from the Acton, Mass.-based Discovery Museum

Keeping your cholesterol at a healthy level is critically important for heart health—and your diet plays a huge part. Making a point of enjoying the number-one food to lower cholesterol can help you prevent a high cholesterol diagnosis, which raises your risk of heart disease, heart attack, and stroke

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Cherokee Nation Principal Chief Chuck Hoskin Jr. and Deputy Chief Bryan Warner, along with other Cherokee leaders and staff, gathered in North Tulsa to cut the ribbon on the tribe’s newest elder nutrition site. 

Physician and wellness influencer Dr. Gabrielle Lyon joins ‘Fox & Friends’ to explain why protein is critical for maintaining a strong, healthy body

Plant foods contain thousands of naturally occurring compounds, and researchers are increasingly interested in how some of them may relate to long-term health. A recent study from the Brazilian Longitudinal Study of Adult Health found that people with higher overall intakes of polyphenols had a lower risk of developing type 2 diabetes

A long-term Swedish study tracked older adults and found lower dietary inflammation associated with fewer dementia cases over years. Effects were strongest among participants with high p-tau217 over time, suggesting diet could influence risk even with biological vulnerability