Browsing: Nutrition

The Findlay-Hancock County Public Library is offering the following programs the week of August 9 – 15, 2026: Join us for an exciting game of Adult Book Bingo at the library on Monday at 10 a.m. in the Lindamood Room. Enjoy a morning of fun, community, and the chance to win book prizes. Book prizes will…

Southern California is in the middle of another summer heat wave, but even soaring temperatures won’t stop the back-to-school season. As children and teens return to the classroom and after-school sports, staying hydrated is especially important. With so many beverages marketed to families, from sports drinks to energy drinks, it can be difficult to know…

The brain uses 25% of the body’s energy, burning over 500 calories each day. Yet society increasingly glorifies extreme thinness, often through starvation. While this may boost confidence for some people, especially women, its broader effects are often harmful