Browsing: Nutrition

Dear Doctors: I just finished a tough year in grad school, and my diet hasn’t been that great. I know your gut microbiome has a lot to do with good health, and I want to get mine into better shape. I’m thinking about probiotic capsules, but it’s confusing. How do you know which ones to…

This systematic review and meta-analysis aimed to evaluate the potential benefits of Chlorella supplementation in the general population, with a focus on its impact across a broad spectrum of health-related biomarkers and clinical parameters. A comprehensive literature search was conducted in PubMed, CENTRAL, Web of Science, Scopus, and EMBASE databases was conducted up to February…