Browsing: Nutrition

The impact of meal timing and eating window on mortality and life expectancy remains unclear

If what you eat matters more than how much you exercise when it comes to weight loss, do you still need to exercise?

Plant-based eating has earned a healthy reputation, and for good reason. Diets rich in beans, lentils, vegetables, whole grains, nuts, and seeds have consistently been linked to better heart health, lower rates of chronic disease, and a longer life

Pig health is no longer the exclusive domain of veterinary stakeholders. As preventing disease is of growing importance, the role of nutrition grows accordingly. So how can nutrition help? That was the message of a one-day scientific event, held just before this year’s International Pig Veterinary Society (IPVS) Congress, in Ho Chi Minh City, Vietnam,…

As nutrition guidance shifts from counting nutrients to eating real, whole foods, success will depend less on redefining diets than on making healthier food affordable, accessible, and sustainable for all

The Department of Community Medicine at Aarihant Homoeopathic Medical College and Research Institute, Swarrnim Startup & Innovation University (SSIU), organised a ‘Healthy Food Feast’ to promote balanced nutrition and healthy eating habits. Students set up stalls showcasing nutritious dishes prepared with fruits, vegetables, sprouts, millets and whole grains, while explaining their nutritional benefits to visitors.…

Hunger is falling across Southeast Asia. The region’s next challenge is more demanding: ensuring that everyone can afford a healthy diet, not merely enough calories to survive

Altering diet and lifestyle is one of the most effective ways to reduce the risk of many health conditions

There is a reason you feel done after a big whole food meal but keep reaching into a bag of chips long past hunger. It is not weak discipline. Ultra-processed foods are built, deliberately and expensively, to change how your brain responds to eating, and research is mapping how. Seeing that will not make the…

2026 President’s Book Award Recognizes Robin Keuneke’s Celebration of Spain’s Mediterranean Diet, Culinary Heritage, and Healthy Living