Browsing: Nutrition

Families in the Lafayette area can learn how to prepare healthy meals on a budget through a series of free Cooking Matters classes scheduled from August through November

I eat a lot of fruits, vegetables, beans and fiber-rich plants. I eat lean proteins like fish, tofu and poultry, along with fermented foods such as yogurt, kefir and sauerkraut. And I try to avoid sugary drinks, candy, potato chips and other ultra-processed foods

The fastest Tour de France in history brought familiar questions back to cycling, with record speeds followed by controversial overnight anti-doping tests on Tadej Pogacar and Jonas Vingegaard. No anti-doping violation involving either rider has been announced, but the unprecedented pace of the 2026 race ensured renewed scrutiny. Pogacar broke Marco Pantani’s long-standing Alpe d’Huez…

Texas (KVIA) — Did you know eating a balanced mix of healthy foods can actually help stabilize your mood and energy levels? It’s true – good nutrition gives your body what it needs to be its best

ST. CLOUD — More than 600 school nutrition professionals from across Minnesota are expected to gather in St. Cloud this weekend for the 69th Annual Conference of the Minnesota School Nutrition Association

Lucie Franc de Ferriere says she grew up “surrounded by cake.” Her family’s chateau, just outside Bordeaux, France, was also a winery, tearoom, and bed-and-breakfast, all serving homemade desserts. But not until a few years after moving to the city in 2018, when she began working at her now-husband Gurpreet Singh’s restaurant,Sunday to Sunday, did…

Today’s young athletes are training and competing more than ever before. Many participate in multiple sports, attend year-round practices, travel for tournaments, and spend additional time on strength and conditioning programs. But as training demands increase, so do nutritional needs—and this is often overlooked

(WXYZ) — You’d probably expect some of the food in the baby and toddler aisles to be among the healthiest food in the grocery store.  But researchers say that’s not always the case

The current

Christopher Nolan’s The Odyssey might be an epic story years in the making, but it’s only taken a couple of weeks to become one of the biggest movies of 2026 at the box office. One of the main reasons it’s done so well? The incredible performance of Matt Damon, who leads the Greek epic as…