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    Home»Lifestyle»Gurri Wanyarra Wellbeing Centre Exercise Physiology program supports 101-year
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    Gurri Wanyarra Wellbeing Centre Exercise Physiology program supports 101-year

    healthylife7By healthylife7July 7, 2026No Comments3 Mins Read
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    Gurri Wanyarra Wellbeing Centre Exercise Physiology program supports 101-year
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    July 7th, 2026

    Gurri Wanyarra Wellbeing Centre Exercise Physiology program supports 101-year-old build strength

    Aquatics /Exercise /Fitness /Health /Wellness

    The Exercise Physiology program at Gurri Wanyarra Wellbeing Centre, managed by Belgra 101-year-old Dennis ‘John’ Todd build strength and stay active

    Todd has been attending the Exercise Physiology hydrotherapy group for the past three years with his son Greg, who supports and motivates him to complete his exercises

    Programs like the Exercise Physiology program at Gurri Wanyarra Wellbeing Centre support people of all ages and abilities to improve strength, mobility and overall wellbeing through guided, evidence-based exercise. This reflects Belgra – with over 55 healthy ageing programs running across the network

    John’s son, Greg shared “a few years ago, dad was having a lot of falls. The work he has done to maintain his fitness since then is inspiring.”

    John said the program also plays an important role in his wellbeing beyond physical health and adds “Meeting people is what keeps me going.”

    Bella Lopez, Senior Exercise Physiologist at Gurri Wanyarra advised “John has been a valued member at Gurri and it has been a joy seeing him engaged in exercise through hydrotherapy

    “John is a great role model for the community staying active at his age. He always has a smile and laugh and never misses the opportunity for a cheeky chat,”

    Liam Rea, Exercise Physiologist at Gurri Wanyarra added “John’s effort and determination, along with his humour, are a goal we should all strive for at any age.”

    Through personalised support, Group Exercise, Exercise Physiology and community-based programs, Gurri Wanyarra is strengthening social connections and better health outcomes for all

    For more information on expert-led, evidence-based exercise programs at Gurri Wanyarra,visit here

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