Browsing: breaking

Motivational speakers love butterflies. So do gurus and pastors and coaches. Butterflies offer a stirring metaphor for the potential of human transformation. You disappear into a chrysalis, do some mysterious inner work, and emerge shockingly upgraded, effortlessly beautiful, and ready to soar. It’s a lovely image, but it has one glaring problem: Almost none of…

Himachal Pradesh has long been recognised for its pristine environment, physically active communities and traditional lifestyle patterns. However, the state is now witnessing a gradual but concerning rise in childhood obesity, creating a new public health challenge. The changing nature of childhood, marked by reduced physical activity, altered dietary patterns and increasing screen dependence, is…