Browsing: Changing

You may want to think twice before binge-watching that new Netflix series, especially if you’re over 50

Super-sized meals and extra-large portions have ruled fast food for decades. But now, that is starting to change

Building healthy habits rarely depends on knowing what to do. Most people already understand the value of eating well, managing stress, and getting enough rest. The real challenge comes from following those habits consistently as daily responsibilities compete for your time and attention. AI is helping bridge that gap by offering guidance that fits your…

Concerns about sexual harassment and intimidation affect how many women aged 16–34 experience fitness and leisure centres, according to new research we’ve published today

A new study shows that consumers taking medications such as Ozempic and Wegovy are spending more on apparel and holding onto clothes for future weight loss

What a week! I’ve been looking at leafy greens and berries longingly while also reminding myself they could be the enemy. I’ve been wearing a mask when I go outside to help with the awful burning and smell from those Canadian wildfires. And I’ve been erecting barriers to try and protect my container herbs and…

Livestock producers are operating in an increasingly complex environment. Climate variability, heat stress, emerging disease threats, antimicrobial resistance, and mounting sustainability expectations are placing unprecedented pressure on production systems

Most nights out default to the same script. Dinner, drinks, maybe a movie. But a quieter shift is reshaping how friends and couples spend an evening, and researchers say what you do together may matter more than where you eat. The best nights out, it turns out, might not involve a menu at all