Browsing: Diet

Plant-based eating has become increasingly popular among people looking to lose weight, improve their health or reduce their environmental impact. From fully vegan diets to flexitarian eating patterns, many are experimenting with cutting out animal products in the hope of achieving their health goals. At the same time, adopting a vegan diet can also bring…

In the ’90s and early ‘2000s, diet culture manifested through the extremities of anorexia and bulimia, powered by a generation obsessed with being skinny. Today, the conversation has pivoted towards a cleaner, supposedly healthier path—one that is aspirational, guised as wellness, and egged on by algorithm-approved advice. Orthorexia blurs the line between mindful eating and…