Browsing: healthier

Parents today are facing unprecedented levels of stress, with many reporting symptoms of anxiety, depression, burnout, and loneliness. The U.S. Surgeon General’s 2024 advisory calls parental mental health and well-being an urgent public health issue, sighting the effects of parental health on the health and development of children. In this discussion, experts examined the factors driving parental stress, explored…

Heart disease is the nation’s leading cause of death, but its impact is experienced unequally across populations. Heart health disparities, defined as preventable differences in cardiovascular outcomes among populations, contribute to a disproportionate burden of cardiovascular disease (CVD) and related risk factors in historically underserved communities

Adding herbs and spices can improve the satisfaction of eating healthier foods that include less fat and sugar and have higher protein density, especially for older populations. The findings could be applicable to those on medically restricted diets but face some hurdles in adoption – including fewer at-home cooks with experience to know what herbs…

For those of us striving to make our homes more sustainable, the magnitude of the task can often seem overwhelming. Unless you’re able to live a fully off-grid lifestyle, it may feel like small design decisions don’t make a difference. In reality, the items you choose to bring into your home matter, and purchasing with…