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Connie Carr, 93, leads aqua fitness classes. But research suggests the type of brain exercise she does matters just as much for longevity

Healthy food often gets boxed into being bland or unsatisfying, but Salad Days, the popular cloud kitchen now delivering across Hyderabad, is here to change that perception. The brand brings its signature line-up of salads, bowls, sandwiches and healthy comfort food to the city

When Andrew Minutillo was 19 years old, his father sat him down and delivered an ominous pronouncement: “It’s coming and you need to get ready for it,” Minutillo recalls him saying

A flesh-eating bacteria found in warm coastal waters is responsible for at least five deaths so far this year in Louisiana, state health officials reported Thursday

The thoughtful addition of certain items to a workout, like a balancing disc,vibration plate and even a weighted workout bar, can make a big difference for people who struggle with mobility issues, balance, bone density and more. The JFit workout bar at Amazon is one such item, and you can get the lightest option at…

Charlotte Smith Thu, 6 August 2026 at 8:49 am UTC The health expert is urging people to be vigilant online -Credit:ITV

What are the best smoothies for weight loss? It’s a question we’ve been asked a lot lately, and we weren’t 100 percent sure of the answer—so we went directly to nutrition experts to get the skinny. Over a dozen RDs and doctors weighed in, and we were blown away by how similar their answers all…

If you’re over 30, and you remember the fitness trends from your youth, the scale was your report card, and shrinking was the big goal. You were scared of weights and hadn’t heard of anything beyond that measurement tool

Worldwide sales of weight loss and diabetes jab Mounjaro have doubled this year as demand continues to boom, drugmaker Eli Lilly has revealed

As a five-time winner of the California’s Strongest Man competition, AMA member Andrew J. Mock, MD, is arguably the picture of health, at least to judge from his Instagram account. Combine that with his interest in heading off the root causes of chronic disease and he is an apt representative of the fast-growing physician specialty…