Author: healthylife7

Exercise is the last of Dr. Greger’s Daily Dozen, described in the 2026 edition of his book, “How Not to Die.” The first 10 were things we should eat every day, and last week’s column was about what beverages we should drink every day. Today’s column is about something we should do every day: exercise

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Fox News senior medical analyst Dr. Marc Siegel discusses new research that casts doubt on cannabis benefits and highlights increased mental health risks, especially for teenagers. Modern marijuana, with 70-90% THC potency, is linked to higher rates of PTSD, anxiety, depression, ADHD, and bipolar disorder. Usage among Americans aged 12 and older has skyrocketed by…

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AI can compress discovery timelines in nutrition innovation and generate a wealth of new ideas. However, industry experts underscore that successful use of the technology requires scientific validation of AI-generated insights, high-quality data, human oversight, and clear communication on its use to customers. 

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