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Author: healthylife7
Psychology says people who swear a lot may have more going on than just a foul mouth
The rise has largely occurred since the pandemic and is closely linked to increasing obesity levels, according to an analysis of NHS data from 2011 to 2024
Exercise is the last of Dr. Greger’s Daily Dozen, described in the 2026 edition of his book, “How Not to Die.” The first 10 were things we should eat every day, and last week’s column was about what beverages we should drink every day. Today’s column is about something we should do every day: exercise
For years, nutrition research has focused on how much people eat—calories, portions, macros. But occasionally a study shifts the conversation in a more interesting direction: why we choose certain foods in the first place
Fox News senior medical analyst Dr. Marc Siegel discusses new research that casts doubt on cannabis benefits and highlights increased mental health risks, especially for teenagers. Modern marijuana, with 70-90% THC potency, is linked to higher rates of PTSD, anxiety, depression, ADHD, and bipolar disorder. Usage among Americans aged 12 and older has skyrocketed by…
July 24, 2026: What if the greatest act of self-care isn’t a spa day, a vacation or switching off your phone—but simply recognising when your mind needs care? As the world marks International Self-Care Day on July 24, the occasion serves as a reminder that self-care is not an occasional indulgence but a daily necessity.…
A Baltimore organization urges people to know the risk factors and warning signs of heart disease after the death of U.S. Sen. Lindsey Graham
COPENHAGEN, July 24 (Reuters) – Novo Nordisk said on Friday it is seeking a preliminary U.S. court injunction to immediately block obesity and diabetes drug advertisements by Eli Lilly, in a further escalation of the rivalry between the two groups
A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit Games champion Justin Medeiros, I find my quads are no longer cooperating
AI can compress discovery timelines in nutrition innovation and generate a wealth of new ideas. However, industry experts underscore that successful use of the technology requires scientific validation of AI-generated insights, high-quality data, human oversight, and clear communication on its use to customers.

