Browsing: Mental Health

I recently travelled to Europe with my family for a summer holiday. Since it was my first driving trip abroad, I decided to go through a travel agent who arranged not only the flights and accommodation, but also a detailed daily itinerary of major attractions, exact locations, and even places where halal food could be…

A pilot trial with 12 US veterans with post-traumatic stress disorder (PTSD) showed that psilocybin — the active ingredient in magic mushrooms — eased the symptoms for 75% of the participants after one month. Their remaining symptoms no longer met the criteria to be classified as PTSD. 

If you’ve worked in a company setting, you have likely sat in a room where someone presents a slide deck loaded with charts, numbers, and bullet points. The presenter seems prepared, and everyone nods politely. But do you really remember what is shared, and do you really care about the data or act on it?…

The pursuit of happiness is a life journey that transcends borders, cultures, and language. For many people, it’s the one, singular thing we hope to achieve with our lives, if nothing else. We spend years searching for the right habit, mindset, or milestone that will finally bring us lasting happiness