Browsing: Mental Health

There are two kinds of people in the world: people who hear the words “spoiler alert” and immediately cover their ears, and people who say, “No, tell me. Does the dog die?” The first group regards spoilers as narrative vandalism. The second sees them as a public service

As a therapist, I hear a lot about regret. “If I had only…”. “I should have known…” “How could I have…” It has always struck me as a unique emotional state — a mix of shame, blame and sadness with a sprinkle of magical thinking. On rewind and repeat, one can pop back into “before…

Proverb of the day, ‘A man who uses force is afraid of reasoning’ shows psychology of those choosing dialogue over intimidation, offers timeless wisdom inspiring lesson that the most powerful voices are those that persuade through reason, inspire through respect, lead through understanding