Close Menu
healthylife7.comhealthylife7.com

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    Gamer lifestyle brand Razer acquires streamer platform StreamElements

    July 31, 2026

    Three probable cases of rare ‘rabbit fever’ reported in Suffolk County

    July 31, 2026

    Why do these researchers want your baby teeth?

    July 31, 2026
    Facebook X (Twitter) Instagram
    Trending
    • Gamer lifestyle brand Razer acquires streamer platform StreamElements
    • Three probable cases of rare ‘rabbit fever’ reported in Suffolk County
    • Why do these researchers want your baby teeth?
    • ‘Our hearts are broken’: Deputy, 29, dies during dive team underwater training exercise
    • RFK Jr. is hosting a new cooking show
    • Fauci praised as ‘hero’ by public health experts after Senate hearing
    • Newsom Tax Returns Detail Lavish Lifestyle with $200,000 for Household Staff and Much More
    • Franklin county investigates legionnaires disease cases
    Facebook X (Twitter) Instagram
    healthylife7.comhealthylife7.com
    • Home
    • Fitness
    • Health
    • Nutrition
    • Lifestyle
    • Conditions
    • Mental Health
    • Weight Loss
    • Wellness Tips
    Friday, July 31
    healthylife7.comhealthylife7.com
    Home»Nutrition»Springfield food bank teaches seniors budget friendly cooking
    Nutrition

    Springfield food bank teaches seniors budget friendly cooking

    healthylife7By healthylife7July 31, 2026No Comments5 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
    Springfield food bank teaches seniors budget friendly cooking
    Share
    Facebook Twitter LinkedIn Pinterest WhatsApp Email

    Springfield food bank teaches seniors budget friendly cooking

    WYSO |
    By
    Shay Frank
    Published July 30, 2026 at 3:46 PM EDT

    Shay Frank
    /
    WYSO

    Natasha Ridenour often takes class member feedback and advice as she develops budget-friendly and easy recipes for senior commodity box recipients.

    Nutrition is always key to health and wellbeing, but for some seniors, high costs and less mobility impedes them from getting that vital nourishment

    That’s why Second Harvest Food Bank hosts Cooking on a Budget classes at United Senior Services in Springfield

    Twelve people attended the most recent summer session on July 22, 2026, gathered around community tables with printed recipes to take home and try themselves

    Typically 10 to 15 people attend

    “We want to make sure that everybody is able to taste and get a little nibble of the food that we’re cooking to see if they like it or not,” said Natasha Ridenour, who teaches the classes

    This meeting was the second class of Second Harvest Food Bank’s summer cooking sessions, sharing recipes for mac and cheese and three ingredient cookies

    Mary and Randy Fisher attended their third class at United Senior Services. The couple said they enjoy meeting people through the sessions and trying new foods

    “I’m anxious to try the cookies. I’ve had mac and cheese, but I’m ready,” Randy Fisher said as he held up a small bottle of Tobasco sauce he had brought with him

    The classes not only benefit the attendees, but also their friends and family whom they share their meals with, Ridenour said

    “I have one lady that her grandson lives with her and he will eat with her at home,” she said. “So she just loves to be able to know that she can make these recipes and that he will eat the food, too.”

    Shirley Harris is a Springfield resident who has been attending the cooking classes for as long as she can remember. She said she enjoys learning from Ridenour each week

    “Natasha is very helpful, very friendly and she makes it very interesting. And we always have a good time,” she said. “She has good recipes and they’ve all been very good.”

    Natasha Ridenour reads over a mac n cheese recipe as class members look on
    1 of 3 — SHFB close up cooking.JPG
    Randy Fisher watched as Natasha Ridenour explained how to properly season and mix ingredients for their mac n cheese recipe on July 22
    Shay Frank / WYSO
    More than 10 class members learn how to make budget-friendly meals from Natasha Ridenour in a community room at United Senior Services
    2 of 3 — SHFB Class members participate.JPG
    Natasha Ridenour explained the cost of each ingredient used, some of which were free from the food bank and Senior Commodity Supplement Program.
    Shay Frank / WYSO
    A table with ingredients laid out for Cooking on a Budget's second summer class
    3 of 3 — SHFB Ingredients.jpeg
    Many of the ingredients used for dishes in the Cooking on a Budget class are basic pantry items or shelf-stable products from the Senior Commodity Supplemental Food Program
    Shay Frank / WYSO

    The classes started as a way to teach senior commodity box recipients how to make nutritious meals from their 40 pound, monthly food deliveries

    “Sometimes we’ll include three or four ingredients from the box, sometimes it’s just one or two, but we do a comparison in each class of how much money we spent on the recipe, what came from that box,” Ridenour said

    The Commodity Supplemental Food Program, or CSFP is federally funded and overseen by the Ohio Department of Job and Family Services. It’s aimed at providing residents over the age of 60 with shelf-stable items such as canned meats, vegetables, fruits, juices, potatoes and cereal

    “It is a program that we offer here at the food bank, but it is done through the government,” Ridenour said. “So they do all the income requirements. They let us know what our caseload is, how many we can serve a month.”

    Ridenour said any products not provided in the CSFP boxes is supplemented by outreach funds from the Community Health Foundation. About $5,000 is given each year to contribute to outreach and the purchase of any food not provided by the foodbank

    “Not only do I use it for my cooking class, but I use it to sometimes purchase swag or things like that,” Ridenour said

    While funding changes have pushed Second Harvest Food Bank to skip the upcoming fall cooking classes, Ridenour said they will start up again in winter

    “My position was eliminated, and I was going to have to discontinue all outreach and all CSFP cooking classes, but we had some changes, and so now I am the CSFP specialist,” she said. “I can still do outreach and cooking classes. So I will be back.”

    Ridenour hopes to open these classes to more people, including SNAP food aid recipients

    “We’re looking at possibilities to expand this in more of a way to everybody,” she said. “There’s ways for us to be able to make this bigger in the future and so that’s what our hope is.”

    Bank Food seniors Springfield teaches
    healthylife7
    • Website

    Related Posts

    RFK Jr. is hosting a new cooking show

    July 31, 2026

    Joy and realism: experts reflect on Nutrition North external report

    July 31, 2026

    Plant-based tea luncheon brings focus to microbiome health

    July 31, 2026
    Leave A Reply Cancel Reply

    Health
    Lifestyle

    Gamer lifestyle brand Razer acquires streamer platform StreamElements

    By healthylife7July 31, 20260

    The company behind a popular streamer dashboard will become part of Razer, a brand that sells hardware, accessories, and services to gamers. Razer will own and operate the StreamElements platform, which 2.6 million creators use daily

    Three probable cases of rare ‘rabbit fever’ reported in Suffolk County

    July 31, 2026

    Why do these researchers want your baby teeth?

    July 31, 2026

    ‘Our hearts are broken’: Deputy, 29, dies during dive team underwater training exercise

    July 31, 2026
    Stay In Touch
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • YouTube
    • Vimeo
    Fitness

    Opinion: The FDA must put biotech at its center or continue to cede early research to China

    July 6, 2026

    Inside Elevance’s digital chronic disease management strategy

    July 6, 2026

    Best, Worst States For Well

    July 6, 2026

    What do the Middle Ages tell us about mental health then and now? VCU historian Leigh Ann Craig has answers

    July 6, 2026

    Subscribe to Updates

    Get the latest creative news from SmartMag about art & design.

    About Us

    Welcome to HealthyLife7.com, your trusted source for reliable health, wellness, fitness, and lifestyle information. Our mission is to help people make informed decisions about their health by providing clear, practical, and easy-to-understand content.

    At HealthyLife7.com, we believe that good health starts with the right knowledge. Whether you're looking for healthy eating tips, fitness advice, mental wellness strategies, weight management guidance, or information about common health conditions, our goal is to deliver valuable content that supports a healthier lifestyle.

    Fitness

    Gamer lifestyle brand Razer acquires streamer platform StreamElements

    July 31, 2026

    Three probable cases of rare ‘rabbit fever’ reported in Suffolk County

    July 31, 2026

    Why do these researchers want your baby teeth?

    July 31, 2026
    Health

    Opinion: The FDA must put biotech at its center or continue to cede early research to China

    July 6, 2026

    Inside Elevance’s digital chronic disease management strategy

    July 6, 2026

    Best, Worst States For Well

    July 6, 2026
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact us
    • Disclaimer
    • Privacy Policy
    • Terms and Conditions
    © 2026 healthylife7.com. Designed by Pro.

    Type above and press Enter to search. Press Esc to cancel.