Browsing: Eating

From sushi rolls to smoothies, seaweed is making its way into more American diets. Long prized in many Asian countries, it’s now attracting global attention for its impressive nutritional value and potential to make food production more sustainable. Could this ocean-grown algae really be the “food of the future”? University of Nevada, Reno nutrition expert…

Fruits and vegetables carry key nutrients that are needed for childhood growth and development. See all topics

A trip to the movies almost always comes with a bucket of popcorn. But according to a psychology study, that familiar movie snack could be doing more than keeping your hands busy and mouth full. Researchers found that chewing popcorn while watching commercials may actually weaken the persuasive power of advertisements for unfamiliar brands, making…

Cartilage is an unsung tissue that keeps you active and fends off pain—and researchers in China want to help you hang onto what you’ve got

A study published June 12, 2026, in the Journal of Clinical Lipidology found that eating an avocado a day was associated with lower levels of LDL particles, a marker linked to heart disease risk, in people with obesity

Health and safety is a farm’s “most important asset”, the Department of Agriculture, Food and the Marine (DAFM) has said

Getting into trouble seems to be an ongoing habit of mine. It doesn’t matter what the trouble is at the time; it somehow associates itself with me

Getting your child to eat their fruits and vegetables can feel like a daily battle—but it’s one worth fighting. A major new global study found that most children, from toddlers to teenagers, aren’t getting nearly enough nutrient-rich plant foods, putting their growth, brain development, and long-term health at risk. And while American babies and toddlers…

For many families, mealtime can feel like a daily negotiation. Whether your child refuses to try new foods, insists on eating the same few meals, or struggles with food aversions, finding a healthy balance can be challenging

We welcome back Holly Shelowitz to discuss healthy foods that taste great and can make us feel better. Josh Landes hosts