Browsing: Foods

When Seyi Olusina ’18 came to Virginia Tech to study human nutrition, foods, and exercise, he planned to become a physical therapist. An exercise physiology class — and a caring professor — helped him see another path in healthcare

The company is targeting muscle loss and other rapid weight-loss side effects as around 16 million Americans take GLP-1 medicines

Summer is the season for spending more time outdoors and, ideally, less time laboring over meals in a hot kitchen. Healthy food can still be a priority, but warmer weather often calls for quicker meals that require less cooking and generate less heat. Think salads and cold soups rather than a homemade lasagna

You probably think you know which breakfast items are the “bad” ones. A donut is obviously a treat. A cup of yogurt is obviously fine. But sugar doesn’t care about your assumptions, and a lot of foods sold on health claims are packing more of it than a standard glazed donut, which runs about 10…

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The solution to everyday aches might be as simple as what’s on your plate. You’ve probably heard the phrase “anti-inflammatory diet,” but what does that really mean, and can it actually make a difference? We asked experts about the exact foods that reduce painful inflammation. Turns out, eating the foods on this simple grocery list…

As demand for high-protein products spreads across the food and beverage industry, NNB Nutrition and Axiom Foods have introduced a new clear plant protein for flexible formulations, PeptiClear. The companies also launched DL-185, a form of di-leucine peptide that performs similarly to leucine for muscle building. The ingredients are designed to address traditional challenges among…

High uric acid diet: 5 foods and drinks to avoid to prevent gout and kidney stones

Cardiologists recommend avoiding processed meats and sugary beverages for better heart health

Anti-Inflammatory Pinoy Foods You Can Easily Add to Your Diet HEADLINES: | HEADLINES: | Wellness Anti-Inflammatory Pinoy Foods You Can Easily Add to Your Diet Leigh Sofia Lazo Published August 13, 2026 05:00 PM PHT  |  Updated August 13, 2026 05:17 PM PHT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT Read More: Wellness| Anti-Inflammatory Diet| Anti-Inflammatory Food|…