Browsing: Foods

From oats that power tough sessions to beetroot that helps your muscles use oxygen more efficiently, the right foods can have a measurable impact on your performance. We asked leading sports nutrition experts which ingredients deserve a permanent place on every athlete’s plate

As protein expands into every category of food and beverage, NNB introduces a scalable platform of advanced plant proteins and DL-185® di-leucine peptide technology to help brands meet consumer demand

The challenge of knowing which foods to choose for good health, given constraints such as availability, taste and budget, is real. While blanket categories have sought to simplify decisions for consumers, new evidence points to a need for nuanced interpretation in order to improve the quality of global food environments

We have done keto, paleo, and intermittent fasting. We have sworn by them and given up on them in turn. However, the diet in question here is less about losing weight and more about reducing inflammation. Here’s why —

If you want to live a longer life, your diet might be more important than you realise. One study found that in the UK, we could expect to enjoy 10 years more life by eating “more whole grains, nuts and fruits and less sugar-sweetened beverages and processed meats”

The holy month of Sawan (Shravan) is a time of devotion, fasting and simple living for millions of Hindus. But beyond its spiritual significance, it also coincides with the peak of the monsoon, a season that Ayurveda considers challenging for digestion. According to the Ayurvedic concept of Ritucharya (seasonal regimen), the digestive fire or agni…

30+ High-FODMAP Foods Search AdvertisementAdvertisement August 6, 2026/Diet, Food & Fitness/Nutrition

Infections with cyclospora — what’s become known as the “explosive diarrhea” parasite — have been reported in almost every state in the U.S. as of early August. Health officials are still racing to find the illness

Healthy eating is driving the rise in better-for-you food formulations, but taste and texture remain indispensable in keeping consumers engaged, according to global ingredients powerhouse Ingredion

Between the protein pasta, pancakes and ice cream stocked in every major supermarket, it’s never been easier to consume the current darling of the food pyramid. Protein has been having a moment for several years now, buoyed by fitness influencers and the Trump administration, which emphasized the nutrient on revised dietary guidelines earlier this year