Browsing: Prevent

Lemons are one of the most well-researched foods for kidney stone prevention. They are rich in citrate, a compound that binds calcium in urine and stops crystals from forming. A systematic review in the African Journal of Urology confirmed that lemon juice consistently raises urinary citrate levels, which directly reduces calcium stone formation risk. Squeeze…

By building balance and strength in a few key areas of the body, you can alleviate or even prevent common pregnancy aches. Amy Kiefer, a certified personal trainer, and Holly Keskey-Koester, a fitness instructor, demonstrate a few movements. Footage: Expecting and Empowered. Video: CJ Riculan/NPRhide caption

An international study led by Mayo Clinic researchers has identified interleukin-6 (IL-6) receptor blockers as a promising option for preventing relapses in myelin oligodendrocyte glycoprotein antibody-associated disease (MOGAD). MOGAD is a rare autoimmune neurological disorder that can cause vision loss, paralysis and other serious neurological complications