Author: healthylife7

Plant based diets support health in several ways, including benefits for the gut, immune system, metabolism, and cardiovascular system. Part of that effect comes from encouraging a diverse population of bacteria in the intestines. Scientists have long known that dietary fiber contributes to these benefits because gut microbes help break it down. Plants also contain…

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Serena Williams’ choice to take GLP-1 medication for weight loss continues to be her comeback narrative. So far, it hasn’t received the public appreciation that RO, a company for which the American tennis icon is an ambassador, would’ve liked. And so, they had a plan in mind for the ongoing Cincinnati Open. It still did…

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