Browsing: Diet

On the 9th, Cho Hyun-ah posted recent photos alongside news of Urban Zakapa’s comeback

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The ketogenic diet (KD), a high-fat, low-carbohydrate dietary regimen widely used for drug-resistant epilepsy and weight management, has been increasingly applied in adolescents. However, its long-term effects on juvenile cardiac development and functional homeostasis remain poorly understood. Here, juvenile mice (postnatal day 28–84) were fed a KD, and the underlying mechanisms were further investigated in…

Sleep. Exercise. Eat well. It’s the oldest recommendation in medicine, repeated so often it’s become a cliche. We know the advice, even if we don’t always follow it. But have you ever stopped to wonder why these three seemingly different habits have such remarkably similar effects on our brains and bodies?

Contrary to popular misconception, Audrey Hepburn had no interest in following the rigid diet that was expected of celebrities from her era. According to People, in “Intimate Audrey,” a 2026 biography co-authored by her son, Sean Hepburn Ferrer, he dispelled some major rumors about her diet. “Despite decades of gossip that she had an eating…

These industrially formulated food products are low in nutrients and high in all kinds of dubious additives, and they’re increasingly taking over the modern diet

Dylan Dreyer shared a rare insight into her diet during the August 7 instalment of the Today Show. During a food segment with lifestyle anchor Ally love, Dylan, and her co-stars, Craig Melvin and Al Roker, discussed the correct order in which you should eat your meal

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Protein is essential but not in limitless quantities. As high-protein diets dominate fitness trends and supermarket shelves, Himanshi Sharma, chief clinical nutritionist at ISIC Multispecialty Hospital, New Delhi, explains the importance of balancing it with fibre, whole grains and other nutrients. She cautions that long-term health depends on a well-rounded diet rather than chasing protein…

A low-fat vegan diet lowers the energy density of the foods people eat by roughly 30%, allowing them to eat satisfying amounts of food while taking in fewer calories and losing weight without deliberately restricting calories, according to new research published in JAMA Network Open